12-Week Race Prep Program
What's Included
✔ 12 Weeks of Structured Programming
✔ 5 Training Days Per Week
✔ Strength, Running & HYROX-Specific Conditioning
✔ Weekly Race Preparation & Strategy Lessons
✔ Pacing & Performance Guidance
✔ Nutrition & Recovery Recommendations
✔ Breathwork & Regulation Tools
✔ Race Week Preparation Guide
✔ Race Day Checklist
Train the Body. Regulate the System. Perform on Demand.